Mental illness Recovery through Mindfulness Meditation



  • PAL: 1:38:00 Hours

3 in stock



Geshe Thupten Jinpa ( the Principal Translator of H.H. The XIV Dalai Lama)

“Touchiness shows there is a strong ego in one’s deep heart. Just open your heart and think of other’s suffering. If you do so, though you are going through a tough time, you would forget your own sorrow. For example, one time, His Holiness the Dalai Lama had to postpone the Kalachakra initiation for the day and went to hospital from Gaya to Patna due to an illness. He was sweating out of a severe pain in the intestine. However, as he saw those destitute old people and children on the road through car window, a limitless compassion has generated in his mind. His Holiness said that he has forgotten that severe pain meanwhile. This is reality.”

Thupten Jinpa, President, Institute of Tibetan Classics

Senior Contemplative Advisor and Board of Directors Chair, Mind and life Institute

Adjunct Professor of Religious Studies, McGill University


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